Keto, Paleo Mini Pumpkin Pie Tarts November 12, 2018

Thanksgiving is just a few short weeks away and these cute Mini Pumpkin Pie Tarts will make the perfect addition to your holiday menu. These tarts bring all the flavor and spices of the traditional pumpkin pie without the guilt. Their cream filled center along with the nutty crust will please any taste bud. Holidays...

Keto Peanut Buttercup Fat Bombs

Keto/Paleo Peanut Buttercup Fat Bombs A simple and easy fat bomb recipe that tastes identical to a peanut butter cup without all the guilt. Keto, Vegan, Dairy Free and Gluten Free. These can be tailored to Paleo by subbing almond butter. Who doesn’t love...

Paleo Carrot Cake Balls

Easter is this weekend so don’t find yourself unprepared reaching for the candy bowl and over-indulging in your kid’s Easter treats. Instead, make these Paleo Carrot Cake Balls to have on hand for a satisfying dessert or snack. These gems can be a real lifesaver...

Strawberry Peach Smoothie

I not only call me friends “Peaches,” but I also live on them in the spring and summer. I grew up close to the “Peach Capital” of Missouri and we always had the most delicious and juicy peaches around. This Paleo Strawberry and Peach...

Blackberry Banana Ice Cream

I love all things ice cream, except for the fact that dairy-filled ice cream makes me really sick. Sometimes I will push through and eat a big bowl and just accept the consequences and other times I try to stay away from it all...