Keto, Paleo Gooey Pumpkin Brownies with Cinnamon Frosting October 17, 2019

There is nothing like a brownie, but if you add pumpkin to it, it becomes epic. My new Pumpkin Brownies with Cinnamon Frosting is insane…in a good way. Not only are these to die for, but they are also Paleo and Keto compliant. We are big brownie lovers, but we try to live pretty healthy...

Paleo No Bake Apple Pie Bites

No bake desserts are the best type of desserts. These No Bake Apple Pie Bites are so unique, tasty and can be whipped up in no time at all. If you are needing a quick and delicious fall treat, this is the recipe for...

Creamy Bulletproof Iced Coffee

A creamy bulletproof iced coffee that is sure to increase energy and brain function. This recipe is Paleo and Keto compliant and can be tailored to Whole30. What is bulletproof iced coffee? Bulletproof coffee is usually a blend of freshly brewed coffee, MCT oil...