Paleo, Recipes, Whole30 Pistachio Crusted Tuna Patties March 13, 2019

Whole30, Paleo and Keto Pistachio Crusted Tuna Patties A crunchy pistachio crusted tuna patty served over fresh greens and drenched in lemon herb aioli. This recipe is the perfect healthy meal for the whole family and is Whole30, Paleo and gluten-free. Every month I have a food budget that I try to stick to and...

Asian Chopped Salad

We are in the middle of June here in Missouri and as soon as you step outside the heat will take your breath. When it is so hot outside, I always crave cold summer salads. This Asian Chopped Salad is so light and refreshing...

Buffalo Chicken Zoodle Bowl

Let me just be real honest with you for a second, I love Frank’s Hot Sauce so much I could eat it on ice cream, yup, that’s right, ICE CREAM! This Buffalo Chicken Zoodle Bowl is filled with Franks, grilled chicken, zucchini noodles and...

Shrimp & Cauliflower Grits

Comfort food is something my family lives for. I get frustrated with the “normal” comfort food because those recipes are usually packed with tons of unhealthy calories and ingredients. On my journey to living a healthy life, I have found unique ways to recreate my...