Whole30 6 Tips For Life After Whole30 March 8, 2019

6 Tips For Life After Whole30 Life after Whole30 can be both exciting and confusing. If you have completed a Whole30 and you are finding balance, I highly suggest reading Melissa Hartwig’s Food Freedom Forever. It gives great tips, tricks, and strategies on how to achieve and live your best life without guilt and shame....

Creamy Bulletproof Iced Coffee

Paleo & Keto Creamy Bulletproof Iced Coffee A creamy bulletproof iced coffee that is sure to increase energy and brain function. This recipe is Paleo and Keto compliant and can be tailored to Whole30. What is bulletproof coffee? Bulletproof coffee is usually a blend...

Whole30/Keto Roasted Cauliflower & Garlic Soup wit...

Whole30 + Keto + Paleo Roasted Cauliflower & Garlic Soup A creamy and smooth roasted cauliflower and garlic soup topped with sautéed spinach, mushrooms, heated prosciutto, and crunchy pistachios. This recipe is Whole30, Keto, and Paleo complaint along with being gluten and dairy free....

Matcha Latte

Whole30 + Keto + Paleo Matcha Latte A creamy and delicious latte that is full of healing ingredients that does a body good. It is Whole30, Keto and Paleo compliant along with being dairy and gluten free. Sometimes my body needs a break from...

Onion & Chive Mixed Nuts

Whole30 + Paleo + Keto Onion & Chive Mixed Nuts These onion and chive mixed nuts are the perfect snack or salad topping option. These crunchy treats are Whole30, Keto and Paleo compliant and taste identical to a sour cream and onion potato chip....