Keto, Paleo, Whole30 Creamy Bulletproof Iced Coffee February 20, 2019

Paleo & Keto Creamy Bulletproof Iced Coffee A creamy bulletproof iced coffee that is sure to increase energy and brain function. This recipe is Paleo and Keto compliant and can be tailored to Whole30. What is bulletproof coffee? Bulletproof coffee is usually a blend of freshly brewed coffee, MCT oil or grass-fed ghee, and collagen....

Whole30/Keto Roasted Cauliflower & Garlic Soup wit...

Whole30 + Keto + Paleo Roasted Cauliflower & Garlic Soup A creamy and smooth roasted cauliflower and garlic soup topped with sautéed spinach, mushrooms, heated prosciutto, and crunchy pistachios. This recipe is Whole30, Keto, and Paleo complaint along with being gluten and dairy free....

Matcha Latte

Whole30 + Keto + Paleo Matcha Latte A creamy and delicious latte that is full of healing ingredients that does a body good. It is Whole30, Keto and Paleo compliant along with being dairy and gluten free. Sometimes my body needs a break from...

Onion & Chive Mixed Nuts

Whole30 + Paleo + Keto Onion & Chive Mixed Nuts These onion and chive mixed nuts are the perfect snack or salad topping option. These crunchy treats are Whole30, Keto and Paleo compliant and taste identical to a sour cream and onion potato chip....

Let’s Have a Whole30 Super Bowl Sunday January 31, 2019 in Keto, Pregnancy, Whole30

I love everything about Super Bowl Sunday. It’s seriously an event that my whole family looks forward to all year long. Getting together with friends and eating good food always makes for a good time. Even though this is a fun filled day that...