Whole30 + Paleo + Keto Homemade Mayo A creamy homemade mayo that is better than store bought. This recipe is Whole30, Paleo, Keto and Dairy-Free. Homemade mayo is something you will always find in my fridge. Store bought mayo has nothing on this recipe. We go through a lot of mayo at my house and...
6 Tips For Life After Whole30 Life after Whole30 can be both exciting and confusing. If you have completed a Whole30 and you are finding balance, I highly suggest reading Melissa Hartwig’s Food Freedom Forever. It gives great tips, tricks, and strategies on how to achieve and live your best life without guilt and shame....
Whole30 + Keto + Paleo Roasted Cauliflower & Garlic Soup A creamy and smooth roasted cauliflower and garlic soup topped with sautéed spinach, mushrooms, heated prosciutto, and crunchy pistachios. This recipe is Whole30, Keto, and Paleo complaint along with being gluten and dairy free. Hands down, this is one of my favorite soups off all...
If you are searching for the perfect Valentine’s Day gift for that special someone, be sure to check out all of my suggestions below. I have organized my favorites in 4 categories; The Cook, For Her, For Him, and Sporty Gifts. If you are looking to spoil your sweetheart on February 14th, one of the gifts below...
Whole30 + Keto + Paleo Matcha Latte A creamy and delicious latte that is full of healing ingredients that does a body good. It is Whole30, Keto and Paleo compliant along with being dairy and gluten free. Sometimes my body needs a break from coffee, so I turn to my creamy Match Latte that is...
Whole30 + Paleo + Keto Onion & Chive Mixed Nuts These onion and chive mixed nuts are the perfect snack or salad topping option. These crunchy treats are Whole30, Keto and Paleo compliant and taste identical to a sour cream and onion potato chip. Well, Super Bowl is finally here. We love game day at...
I did a thing….I quit my job! The truth is, I didn’t quit my job to be happier because I am already very happy in my teaching career. I ended up quitting my job to pursue another passion and to fulfill my dreams. It was not an easy decision at all. It was extremely tough,...
Paleo & Keto Chocolate Berry Chia Seed Pudding A thick and creamy chocolate chia seed pudding topped with blueberry and raspberry compote and cacao nibs, Serves as a great Paleo and Keto breakfast, snack or dessert. Sometimes I can’t stand the thought of eating another egg for breakfast. This is when chia seed pudding comes...
A creamy bulletproof iced coffee that is sure to increase energy and brain function. This recipe is Paleo and Keto compliant and can be tailored to Whole30. What is bulletproof iced coffee? Bulletproof coffee is usually a blend of freshly brewed coffee, MCT oil or grass-fed ghee, and collagen. This coffee is great for high-fat...
My first love has always been baking. Before starting my blog, I had a little cupcake business called Sweet Little Things & Co. During this time I was still teaching, so I would teach all day and bake all night. I worked so hard at building my business, I was featured on an episode of...
