Keto, Paleo, Whole30 Greek Chicken on a Stick January 28, 2019

At my house we eat a lot of chicken and I am constantly creating new recipes to keep our love alive for this protein. My new Greek Chicken on a Stick will make you fall in love with chicken all over again. It is tender, moist and juicy and is infused with all the perfect...

Keto, Paleo, Recipes, Whole30 Extra Crispy Cajun Wings January 26, 2019

I have said it before and I will say it again, the quickest way to my heart is with a chicken wing. That’s right, I don’t need fancy diamonds or roses, hand me a 6 piece chicken wing meal and we will be best friends. I am constantly testing new flavors and ways to cook...

Paleo, Whole30 Meal Prepping with Rubbermaid Takealongs January 23, 2019

I am a super busy momma, wife, teacher, and blogger. Life can get pretty crazy in my world, so “Sunday Meal Prep” is extremely important if I want to get through my week without losing my ding dang mind. Meal prepping has never been easier with Rubbermaid TakeAlongs that are currently on rollback pricing at Walmart...

Keto, Paleo, Whole30 Whole30 Taco Salad with Avocado Ranch January 18, 2019

Whole30 + Keto + Paleo Taco Salad with Avocado Ranch A quick and easy Taco Salad that is filled with savory ground beef, fresh veggies and drizzled with avocado ranch. The whole family will love this Whole30, Paleo and Keto salad. I love the idea of having one night every week where meals stay the...

Keto, Paleo, Whole30 Chili Lime Cashews January 3, 2019

We are officially on the January Whole30 and I couldn’t be more excited about my Chili Lime Cashews that are out of this world delicious. They almost taste too good to be Whole30, Paleo and Keto compliant…healthy never looked or tasted so good!! If you are completing a Whole30, I recommend these to keep on hand...

Whole30 Whole30 Quick Meal Ideas December 25, 2018

The Whole30 program can be overwhelming when trying to find the perfect compliant meal. I have found through 16 successful rounds that simplifying your meal options can make your 30 day journey a much easier process. Don’t get me wrong, Pinterest has amazing and beautiful meal ideas, but don’t too get caught up and try...

Paleo, Whole30 Paleo/Whole30 Cranberry Sauce December 21, 2018

For me, it just isn’t the holidays without homemade cranberry sauce on the table. My brand new recipe contains only healthy ingredients and is Paleo and Whole30 compliant. I use dates as the main sweetener, but if you like your cranberry sauce tart then simply remove the dates. I added crushed pineapples along with a...

Recipes Gooey Chocolate Peanut Butter Cake Cookies December 17, 2018

As much as I wanted to make these cookies Paleo and Keto complaint, I decided to threw in the towel and use real sugar and lots of other unhealthy ingredients. That’s what’s awesome about living a balanced lifestyle though, sometimes you can enjoy the occasional treat loaded with sugar and butter. Growing up my mom...

Paleo, Whole30 Bacon Wrapped Pork Tenderlion with Cranberry Sauce December 15, 2018

I love traditional holiday food, but I also love creating new recipes that I can pass down to my girls one day. My Bacon Wrapped Pork Tenderloin covered with my homemade Cranberry Sauce has the perfect mix of the traditional holiday flavors that will make the perfect addition to any holiday table. The best news...

Paleo, Whole30 Cranberry Apple & Rosemary Mocktail December 8, 2018

Mocktails are the perfect addition to any diet, especially when completing a round of Whole30. I love developing tasty mocktails that mimic the real thing without all the sugar and unwanted ingredients. Fancy Mocktails always save me when I have hit a wall and need a little something extra. This mocktail also makes a great...